Dried Whole Blueberries

Description

Dried whole blueberries are a delicious and healthy snack that is packed with antioxidants, vitamins, and minerals. They are made by freeze-drying fresh blueberries, which preserves their natural flavor and nutrients. Dried blueberries are a good source of fiber, vitamin C, vitamin K, and manganese. They are also a good source of antioxidants, which can help protect your cells from damage.

Contains: Cane Sugar, Sunflower Oil.

Dried whole blueberries can be eaten as a snack, added to yogurt or oatmeal, or used in baking. They are a versatile ingredient that can be enjoyed in many different ways.

Here are some of the health benefits of dried whole blueberries:

• Antioxidants: Dried blueberries are a good source of antioxidants, which can help protect your cells from damage. Antioxidants can help reduce the risk of chronic diseases such as heart disease, stroke, and cancer.
• Fiber: Dried blueberries are a good source of fiber, which can help keep you feeling full and satisfied. Fiber can also help improve digestion and regulate blood sugar levels.
• Vitamin C: Dried blueberries are a good source of vitamin C, which is an important nutrient for the immune system. Vitamin C helps the body fight off infection and disease.
• Vitamin K: Dried blueberries are a good source of vitamin K, which is important for blood clotting. Vitamin K also plays a role in bone health.
• Manganese: Dried blueberries are a good source of manganese, which is an important mineral for bone health, energy production, and immune function.

Here are some ways to enjoy dried whole blueberries:

• As a snack: Eat them plain or add them to trail mix or yogurt.
• In oatmeal: Add them to cooked oatmeal for a boost of flavor and nutrients.
• In baking: Use them in muffins, cookies, or pies.
• In smoothies: Add them to your favorite smoothie for a nutrient boost.
• On top of cereal: Sprinkle them on top of your favorite cereal for a sweet and healthy treat.

Storage: Dried whole blueberries can be stored in an airtight container at room temperature for up to 6 months.

Product of Canada.