Organic Tri Coloured Quinoa

Description

Organic Tri-Colored Quinoa is a nutritious and versatile whole grain that is naturally gluten-free. It is a good source of protein, fiber, iron, and magnesium. The tri-color quinoa is a blend of white, black, and red quinoa, which gives it a beautiful and appealing appearance. It has a mild, nutty flavor that makes it a versatile ingredient that can be used in a variety of dishes, such as salads, soups, stews, and breakfast bowls.

Here are some of the benefits of organic tri-colored quinoa:

High in protein: Quinoa is a complete protein, meaning it contains all nine essential amino acids that the body needs.
High in fiber: Quinoa is a good source of fiber, which can help to regulate digestion.
Good source of iron: Quinoa is a good source of iron, which is an important mineral for red blood cell production.
Magnesium-rich: Quinoa is a good source of magnesium, which is an important mineral for bone health and muscle function.
Gluten-free: Quinoa is naturally gluten-free, making it a good choice for people with gluten intolerance or celiac disease.
Here are some tips for cooking organic tri-colored quinoa:

Rinse the quinoa before cooking to remove any saponins, which can give it a bitter taste.
Cook the quinoa in a 1:2 ratio of water to quinoa.
Bring the water to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked through and the grains have doubled in size.
Fluff the quinoa with a fork before serving.
Here are some ideas for using organic tri-colored quinoa:

Salads: Quinoa can be used in salads to add protein and fiber. Try adding it to a salad with roasted vegetables, grilled chicken, or tofu.
Soups: Quinoa can be added to soups to thicken them and add protein. Try adding it to a lentil soup, black bean soup, or vegetable soup.
Stews: Quinoa can be added to stews to add protein and fiber. Try adding it to a beef stew, chicken stew, or vegetable stew.
Breakfast bowls: Quinoa can be used to make breakfast bowls. Try topping it with yogurt, fruit, nuts, and seeds.
Side dishes: Quinoa can be served as a side dish. Try serving it with roasted vegetables, grilled chicken, or tofu.

Product of Bolivia