Black Chia Seeds

Description

Black chia seeds are a nutrient-rich superfood that is packed with omega-3 fatty acids, fiber, protein, and antioxidants. They are a great way to add a boost of energy to your diet.

Nutritional Benefits

Black chia seeds are a good source of:

• Omega-3 fatty acids: Chia seeds are one of the richest plant sources of omega-3 fatty acids, which are essential for heart health, brain health, and joint health.
• Fiber: Chia seeds are a good source of fiber, which can help you feel full and satisfied after eating. They can also help to regulate digestion and prevent constipation.
• Protein: Chia seeds are a good source of protein, which is important for building and repairing muscle tissue.
• Antioxidants: Chia seeds are a good source of antioxidants, which can help protect your cells from damage.

How to Use

Black chia seeds are very versatile and can be used in a variety of ways. They can be sprinkled on cereal, yogurt, or salads, or added to smoothies, baked goods, or puddings. They can also be soaked in water or milk to make a chia pudding.

Storage

Black chia seeds can be stored in an airtight container in a cool, dark place for up to 2 years.

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Insecticide free. Product of Bolivia.