Description
Almond Meal Natural is a coarse almond flour made from raw almonds that still have their skin on. It has a fuller, nuttier flavor and a slightly coarser texture than blanched almond flour. This natural almond meal is preservative-free, non-GMO, and has nothing artificial added. It is a healthy and versatile ingredient that can be used in both savory and sweet dishes.
Here are some of the things you can use almond meal natural for:
- Baking: Almond meal can be used as a substitute for wheat flour in many baking recipes. It is especially good for making gluten-free cakes, cookies, and muffins.
- Binding: Almond meal can be used to bind ingredients together in dishes such as meatballs, burgers, and veggie patties.
- Thickening: Almond meal can be used to thicken soups, stews, and sauces.
- Toppings: Almond meal can be used as a topping for casseroles, gratins, and pizzas.
- Dips and spreads: Almond meal can be used to make hummus, baba ganoush, and other dips and spreads.
- Smoothies and shakes: Almond meal can be added to smoothies and shakes to add protein and fiber.
Here are some of the health benefits of almond meal natural:
- High in protein: Almond meal is a good source of protein, which is essential for building and repairing muscle tissue.
- High in fiber: Almond meal is a good source of fiber, which can help to regulate digestion and promote gut health.
- High in healthy fats: Almond meal is a good source of healthy fats, which can help to lower cholesterol levels and protect against heart disease.
- Low in carbs: Almond meal is low in carbohydrates, which makes it a good choice for people with diabetes or those who are trying to lose weight.
- Gluten-free: Almond meal is gluten-free, which makes it a good choice for people with celiac disease or gluten intolerance.
Here are some tips for using almond meal natural:
- When using almond meal natural in baking, it is important to note that it absorbs more liquid than wheat flour. So, you may need to adjust the amount of liquid in your recipe.
- Almond meal natural can be a bit gritty, so it is best to sift it before using it in baking. This will help to create a smooth and uniform texture.
- Almond meal natural can be stored in an airtight container in the pantry for up to 6 months.
Gluten Free
Product of Australia.
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